DISCOVERY A combination of mindful body exercises and silent meditation allows to come deeper into contact with oneself, thus to initiate the inner healing processes. The gentle Kum Nye exercises […]

DISCOVERY The garden year is drawing to an end and the first frosts are setting the tone. Which vegetables can still grow with plant fleece, which are winter-hardy? Which greenery […]

DISCOVERY Healing Qi Gong is a powerful form, originally developed to cure chronic diseases. It strengthens and harmonises all glands and organs. It makes the body smooth and helps the […]