Together with Lama Yeshe Sangmo, the children will practice meditation and mindfulness, chant mantras together and learn about the life of Buddha from stories. In addition, there will be varied activities for the children. For the adults, Lama Sherab Palmo will give teachings, focusing on the topic of "meditation". There will be explanations on how […]
Speaker: Lama Tenzin Yangchen The lecture takes place in the Buddhist Center. No registration is necessary. The event is donation-based.
Joint practice, explanations and exchangeMindfulness and awareness are essential to our Buddhist practice. They provide the necessary thread for all aspects of the path, be it in terms of our vision, our meditation or our ethical behavior. With mindfulness training in a general sense, we train ourselves to actually be aware from moment to moment. […]
Tibet has its very own yoga tradition. This is Tibetan yoga, which is little known in Europe until now. In Tibetan breath yoga, Shey Tsum Yoga, the breath is consciously directed through the body and through its various organs. This cleanses the inner energy channels. Through conscious deep breathing, one finds more calmness at mind […]
WithLama Tenzin Yangchen The meditation day takes place in the Buddhist Center.In between there is a lunch break with a shared meal.No registration is necessary.The event is donation-based.