Tibetan Breath Yoga
Dhagpo MöhraDISCOVERY Tibet has its very own yoga tradition. This is Tibetan yoga, which is little known in Europe until now. In Tibetanbreath yoga, Shey Tsum Yoga, the breath is consciously […]
DISCOVERY Tibet has its very own yoga tradition. This is Tibetan yoga, which is little known in Europe until now. In Tibetanbreath yoga, Shey Tsum Yoga, the breath is consciously […]
INSTITUTE Based on the historical Buddha Shakyamuni, the teachings of the Karma Kagyu tradition have been transmitted and practised for more than 2500 years, first in India, later in Tibet. […]
DISCOVERY A combination of mindful body exercises and silent meditation allows one to come deeper into contact with oneself, thus initiating the innerhealing processes.The gentle Kum Nye exercises do not […]
MEDITATION A practice weekend with personal instructions Peace of mind or calm abiding is called Shamata in Sanskrit and Shine in Tibetan - both contain the little word "peace". This […]
MEDITATION Including Initiation on thousand armed Chenresig- 29th of April Nyung-Neh is a powerful purification method that engages actions of the body, speech, and mind. Together we will perform the […]
INSTITUTE Dongsung Shabdrung Rinpoche will teach in Dhagpo Möhra from 11-14 April 2024.Rinpoche will continue the text "Namshe-Yeshe" by the III Karmapa Rangjung Dorje. In this short, profound text, Karmapa […]
MEDITATION Explanations - common practice - exchange The aspiration prayers of Samantabhadra - also called Ways of Aspiring to the Accomplished Work of the Noble Ones - are said to […]
DISCOVERY Healing Qi ong is a Qi Gong form, practised sitting on a chair, therefore it is also suitable for older people. Healing Qi Gong strengthens lungs and relaxes the […]