“We cannot control all the conflict in our world but we can control our response to it. […]”
17th Gyalwa Karmapa Thaye Dorje

We can experience difficult emotions as a trap, stagnation or great suffering or use them as a stepping stone for our development.
With the help of various meditations, we achieve more and more inner freedom, acceptance and detachment.

This course is open to beginners as well as more advanced practitioners.