DHAGPO MÖHRA
Schedrub Tschöpel Ling
DHAGPO MÖHRA
Schedrub Tschöpel Ling
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Week of Events
Sheng Zhen Healing-Qi Gong, Part 1 and Part 2
DISCOVERY Healing Qi ong is a Qi Gong form, practised sitting on a chair, therefore it is also suitable for older people. Healing Qi Gong strengthens lungs and relaxes the spine and shoulders. All forms of Sheng Zhen meditation are sequences of flowing movements.These movements make the body flexible, stretch and massage from within. Furthermore […]
Chenrezik, the Practice Step by Step
MEDITATION With the Buddha aspect of Chenrezig, source of universal compassion and knowledge of ultimate reality, we connect with the nature of our mind, the Buddha nature. The power of compassion and the knowledge of things purify the veils of afflictive emotions and the mental confusion that underlies them. To rest in the qualities of […]